STEAK AND SHRIMP STIR FRY

by Sofia Kappel
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I’ve always been a fan of quick dinners that pack a punch, and let me tell you, this Steak And Shrimp Stir Fry is one of those recipes that never fails to impress. Picture this: tender slices of steak mingling with plump shrimp in a sizzling wok, surrounded by vibrant veggies and that irresistible savory sauce. It’s the kind of meal that feels like a treat but comes together in under 30 minutes—what’s not to love? In my experience, when you’re craving something hearty yet light, the Steak And Shrimp Stir Fry hits all the right notes, blending surf and turf in the most delicious way.

Now, you might be thinking, “Can I really pull off a Steak And Shrimp Stir Fry on a busy weeknight?” Absolutely! I’ve made it countless times for family dinners, and it always gets rave reviews. The beauty is in its simplicity—no fancy equipment needed, just your trusty skillet or wok. If you’re into other easy Asian-inspired dishes, check out this easy beef stir fry or the Chinese beef and broccoli for more inspiration. I’m excited to share this recipe with you because it’s become a staple in my kitchen, and I know it’ll become one in yours too.

Key Takeaways:

  • This Steak And Shrimp Stir Fry delivers a perfect balance of protein-packed steak and shrimp for a surf-and-turf twist that’s both satisfying and healthy.
  • Ready in just 25 minutes, it’s an ideal solution for weeknight meals when time is short.
  • The bold, umami flavors from the sauce elevate simple ingredients into something restaurant-worthy.
  • Use high-heat cooking to keep the steak and shrimp tender and juicy—don’t overcook!
  • Store leftovers in the fridge for up to 3 days; reheat gently to maintain texture.

Why You’ll Adore This Steak And Shrimp Stir Fry

Quick and Effortless Prep: Here’s the thing—life gets busy, but this Steak And Shrimp Stir Fry doesn’t demand hours in the kitchen. With slicing taking just minutes and cooking on high heat, you’ll have dinner on the table before you know it. I love how it frees up time for what really matters, like enjoying the meal with loved ones.

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Surf and Turf Magic: Combining steak and shrimp creates this amazing contrast of flavors and textures that’s downright addictive. The juicy shrimp pairs so well with the savory steak, making every bite exciting. It’s a fun way to mix proteins without complicating things.

Customizable to Your Taste: Whether you add extra veggies or tweak the sauce, this Steak And Shrimp Stir Fry adapts easily. In my experience, it’s forgiving for beginners but rewarding for seasoned cooks. You’ll find yourself experimenting and loving every variation.

Nutrient-Packed Goodness: Loaded with lean proteins and colorful veggies, it’s a meal that fuels you without weighing you down. Let’s be honest, who doesn’t want a dinner that’s delicious and good for you? The Steak And Shrimp Stir Fry checks all those boxes effortlessly.

Steak And Shrimp Stir Fry

Essential Ingredients for Steak And Shrimp Stir Fry

Flank Steak: This cut is perfect for stir-frying because it’s lean yet flavorful, slicing thinly against the grain ensures tenderness. In the Steak And Shrimp Stir Fry, it soaks up the sauce beautifully, adding that rich, beefy essence. I always trim any excess fat to keep things light.

Large Shrimp: Fresh or thawed shrimp bring a sweet, briny pop that contrasts wonderfully with the steak. They’re quick-cooking, which is key in this fast recipe, and deveining them prevents any grit. What I find interesting is how they stay plump when cooked just right.

Broccoli Florets: Crisp and green, broccoli adds crunch and nutrition to your Steak And Shrimp Stir Fry. It steams quickly in the wok, absorbing flavors without getting mushy. However, if you’re not a fan, swap it for bell peppers—either way, it brightens the dish.

How to Make Steak And Shrimp Stir Fry

Prep Your Ingredients

Start by slicing 1 pound of flank steak into thin strips against the grain—this makes your Steak And Shrimp Stir Fry incredibly tender. Peel and devein 1 pound of large shrimp, then chop up 2 cups of broccoli florets, 1 sliced red bell pepper, and 1 onion. Mince 3 garlic cloves and whisk together 1/4 cup soy sauce, 2 tablespoons oyster sauce, 1 tablespoon cornstarch, and a splash of water for the sauce. Having everything ready is crucial since stir-frying happens fast. In my experience, prepping ahead prevents any scrambling at the stove.

Cook the Proteins

Heat 2 tablespoons of oil in a wok or large skillet over high heat until shimmering. Add the steak slices in a single layer, searing for 2-3 minutes until browned—don’t overcrowd to avoid steaming. Remove and set aside, then toss in the shrimp, cooking 1-2 minutes per side until pink and opaque. The sizzle and aroma will fill your kitchen, signaling perfection. Now, you’re building layers of flavor for the ultimate Steak And Shrimp Stir Fry.

Stir-Fry Veggies and Combine

Add the veggies to the hot pan, stir-frying for 3-4 minutes until crisp-tender, then stir in the garlic for the last 30 seconds to release its fragrance. Pour in the sauce, letting it bubble and thicken for a minute. Return the steak and shrimp to the wok, tossing everything together until coated and heated through—this Steak And Shrimp Stir Fry is almost ready. Serve hot over rice for the best results. It’s that simple, yet so rewarding.

Ingredients

  • 1 lb flank steak, thinly sliced
  • 1 lb large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 onion, sliced
  • 3 garlic cloves, minced
  • ¼ cup soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp cornstarch
  • 2 tbsp vegetable oil
  • Salt and pepper, to taste
  • Sesame seeds and green onions, for garnish (optional)

Steak And Shrimp Stir Fry Instructions

  1. Slice the flank steak thinly against the grain and prepare the shrimp by peeling and deveining. Chop the vegetables and mince the garlic. In a bowl, mix soy sauce, oyster sauce, cornstarch, and ¼ cup water to make the sauce. Let the steak marinate in half the sauce for 10 minutes if time allows.
  2. Heat oil in a wok over high heat. Cook the steak for 2-3 minutes until browned, then remove. Add shrimp and cook 1-2 minutes per side until pink; set aside with the steak.
  3. In the same wok, add broccoli, bell pepper, and onion; stir-fry 3-4 minutes. Add garlic and cook 30 seconds. Pour in remaining sauce, bring to a simmer, and thicken for 1 minute.
  4. Return steak and shrimp to the wok, toss to coat, and heat through for 1-2 minutes. Garnish if desired and serve immediately over rice or noodles.
Steak And Shrimp Stir Fry

Pro Tips for the Best Steak And Shrimp Stir Fry

High Heat is Key: Always use the highest heat setting to get that perfect sear without overcooking the proteins in your Steak And Shrimp Stir Fry.

Don’t Skip the Cornstarch: It helps thicken the sauce quickly, creating a glossy coating that clings to every piece.

Slice Steak Thinly: This ensures even cooking and tenderness—freeze it slightly first for easier slicing.

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You Must Know

  • This recipe serves 4 people and totals around 450 calories per serving, making it a balanced meal option.
  • Use fresh shrimp for the best texture; frozen works but thaw completely to avoid wateriness.
  • The sauce can be adjusted for sodium—opt for low-sodium soy sauce if watching your intake.
  • Pair with jasmine rice to soak up the flavorful sauce, enhancing the overall experience.

How to Store Steak And Shrimp Stir Fry

Let your Steak And Shrimp Stir Fry cool completely before transferring it to an airtight container; it keeps in the fridge for up to 3 days. For longer storage, freeze portions for up to 2 months, though the veggies might soften a bit upon thawing. Reheat gently in a skillet with a splash of water to revive the sauce, or microwave in short bursts—avoid overcooking to keep the shrimp tender.

Customizing Your Steak And Shrimp Stir Fry

If you’re looking to switch things up, swap the broccoli for snap peas or carrots in your Steak And Shrimp Stir Fry for a fresh twist. For a spicier version, add chili flakes or fresh ginger to the sauce—I’ve tried it and it brings amazing heat. Vegetarians can replace proteins with tofu; check out this honey garlic shrimp recipe for more seafood ideas. The beauty is its flexibility while staying true to those bold flavors.

What to Serve with Steak And Shrimp Stir Fry

For sides, steamed jasmine rice or lo mein noodles are classics to mop up that delicious sauce. Add a simple cucumber salad with sesame dressing for crunch and freshness. If you’re feeling fancy, pair it with egg rolls or fried rice. And don’t forget a chilled white wine like Sauvignon Blanc to complement the seafood notes—it’s a match made in heaven.

STEAK AND SHRIMP STIR FRY

STEAK AND SHRIMP STIR FRY

A quick and flavorful stir fry featuring tender steak and juicy shrimp, packed with colorful vegetables and a savory sauce.

Timing

Prep Time
20 Minutes
Cook Time
15 Minutes
Total Time
35 Minutes

Recipe Details

Author Sofia Kappel
Servings 2 servings
Cuisine Asian
Calories 400 kcal
Course Main Course

Ingredients

  • 01 1 pound flank steak (thinly sliced against the grain)
  • 02 1 pound shrimp (peeled and deveined)
  • 03 2 tablespoons soy sauce
  • 04 1 tablespoon cornstarch
  • 05 2 tablespoons vegetable oil
  • 06 1 bell pepper (sliced)
  • 07 1 cup broccoli florets
  • 08 1 carrot (julienned)
  • 09 3 garlic cloves (minced)
  • 10 1 tablespoon ginger (minced)
  • 11 2 green onions (chopped)
  • 12 Salt and pepper (to taste)
  • 13 Sesame seeds (for garnish)

FILED UNDER:

high protein shrimp steak stir fry

NUTRITION FACTS (PER SERVING)

Calories 400kcal

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Frequently Asked Questions About Steak And Shrimp Stir Fry

Can I make Steak And Shrimp Stir Fry ahead of time?

Yes, you can prep the ingredients and sauce up to a day in advance, but cook the steak and shrimp fresh for the best texture. Assembling everything ahead might make the proteins tough. It’s worth the quick cook for that just-made flavor.

How long does Steak And Shrimp Stir Fry last in the fridge?

It stays fresh for 3 days when stored properly in the fridge. Beyond that, freeze it to extend usability. Always check for off smells before reheating.

Is Steak And Shrimp Stir Fry gluten-free?

Not as is, due to soy and oyster sauces, but swap them for tamari and gluten-free alternatives. It’ll still taste amazing with those tweaks. Rice on the side keeps it naturally gluten-free too.

Can I use chicken instead of steak in this recipe?

Absolutely, chicken breast works great in your Steak And Shrimp Stir Fry—just slice thinly and adjust cooking time. For more poultry ideas, see this Chinese chicken and broccoli. The flavor profile shifts but remains delicious.

What’s the best oil for stir-frying?

Opt for neutral oils like vegetable or canola with high smoke points. Avocado oil is another favorite for its healthy fats. Avoid olive oil as it can burn at high temps.

How spicy can I make Steak And Shrimp Stir Fry?

Add sriracha, chili oil, or fresh chilies to the sauce for heat—start with 1 teaspoon and taste. Your Steak And Shrimp Stir Fry can go from mild to fiery easily. Adjust based on preference for the whole family.

Can kids enjoy this dish?

Yes, tone down the sauce with less soy or milder flavors, and they’ll love the fun mix of steak and shrimp. Involve them in prepping veggies for extra appeal. It’s a hit with picky eaters when customized.

What’s a vegan alternative to Steak And Shrimp Stir Fry?

Replace with tofu or tempeh, and use veggie broth in the sauce for a plant-based version. The stir-fry method shines with mock meats too. Explore more options in vegan recipes on the site.

Final Thoughts

Wrapping up, this Steak And Shrimp Stir Fry is more than just a recipe—it’s a gateway to effortless, flavorful weeknight wins that bring everyone to the table smiling. I’ve shared how easy it is to make, customize, and love, and I hope it becomes a go-to in your home too. Give it a try tonight; you won’t be disappointed—tag me in your creations if you do!

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